PERSONAL brain TRAINING FOR MENTAL FITNESS
A NEW ALTERNATIVE IF YOU WANT TO SORT YOUR HEAD OUT BUT DON’T WANT TO SEE A THERAPIST AND TALK ABOUT YOUR PROBLEMS.
reboot. rewire. refocus.
what is spartannn?
A New Approach
DISCOVER THE DIFFERENCE WITH SPARTANNN…
replace therapist with trainer
follow a training
plan
Simple
techniques
Outcome
focused
"IF YOU COMMIT TO YOUR TRAINING PLAN, YOUR MIND WILL BECOME STRONGER, SHARPER AND MORE SOLUTION FOCUSED"
Dr Emily Barney
Spartannn Founder
Want to talk to us?
What is involved?
IMPROVE YOUR BRAIN HEALTH, STRENGTH AND FUNCTIONING WITH OUR NEW APPROACH TO MENTAL FITNESS.
TRAINING
Sessions include simple cognitive techniques and practical exercises
Technology
Optional use of biofeedback technology for a comprehensive assessment of progress during a session
Tracking
Ongoing monitoring of mental health outcomes to track progress and success
Tailored
Personalised mental fitness training plan tailored to meet individual needs for optimal results
What is involved?
IMPROVE YOUR BRAIN HEALTH, STRENGTH AND FUNCTIONING WITH OUR NEW APPROACH TO MENTAL FITNESS.
TRAINING
Sessions include simple cognitive techniques and mental exercises
Technology
Optional use of biofeedback technology for a comprehensive assessment of progress during a session
Tracking
Ongoing monitoring of mental health outcomes to track progress and success
Tailored
Personalised mental fitness training plan tailored to meet individual needs for optimal results
Expected Results
After 4 Sessions
Notice improvements in focus, confidence and motivation.
After 8 Sessions
You are creating long lasting changes in the wiring of your brain and are learning new ways of doing things, instead of repeating the same unhelpful patterns that have previously kept you stuck.
After 12 Sessions
New neural pathways are established, you are making positive changes in your life and you will begin to see a way forward for yourself and how you can be happier.
